Simple Daily Habits for Long-Lasting Wellness
True wellness isn’t about quick fixes - it’s about the small, daily habits that create lasting change. At Charya Wellness, we help you build routines that nourish your mind, body, and soul. With simple, effective practices, you can achieve balance, feel your best, and live a healthier, more fulfilling life - one habit at a time.
15 min
1-on-1 consultation with Dr Suresh, Exercise Specialist & Founder of DRXFIT
1 hr
500 Indian rupees
1-on-1 consultation with Dr Suresh, Exercise Specialist & Founder of DRXFIT
1 hr
500 Indian rupees
1-on-1 consultation with Dr Suresh, Exercise Specialist & Founder of DRXFIT
1 hr
500 Indian rupees
A little about us
At Charya Wellness, we believe the key to achieving your life’s goals is a proactive, balanced approach to well-being. We focus on eight dimensions of wellness—physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental—to help you build simple, effective daily habits. Since 2010, our mission has been to empower people to embrace holistic living through small, meaningful changes. No matter your age or lifestyle, we provide expert guidance and support to help you cultivate lasting wellness, one habit at a time.
Professional Member
IDEA Health & Fitness Association
